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When is the best time to
get pregnant is common question woman ask after few attemps to get
pregnant. General rule is that the best time to get pregnant is
fourteen days beafore your menstrual cycle ends. For example if
your menstrual cycle is 28 days long then 28-14=14th day, if you
have 30 days cycle then best time to get pregnant is on 16th
day. Ovulating colculator might help. For more accurately
prediction ovulating kits
are very usefull. Once indicator on ovulation kit is positive
you have 12 to most 24 hours beafore your egg dies. If you are
not using kit, best advice is to start having sex 4 to 5 days
beafore ovulation, every other day. |
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Very often used method to
find best time to get pregnant is named Basal Body
Temperature Charting.
Lets see how it works. There are two important hormons caled
Estrogen and Progesterone. When Progesterone dominates your body
temperature is higher, and when Estrogen dominates it is lower.
In the second half of your cycle(after ovulation), Progesterone
hormone dominates, means your body temerature rises for 0.5 -
1.8 degrees. Knowing that and keeping your body temperature
diary, you will easly know when your ovulation has started.
After month or so you will be able to predict very accurate. |
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| Tips for riseing your
chances to
get pregnat: |
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- Best position to
get pregnant is missionary position. even
better if you put pillow under your hips.
When you finish with sex lay on back holding
your knees up for 20 minutes.
- To increase
fertility consider taking parental vitamins.
Dont use any toxic lubricants, natural oils
are ok.
- You should have sex
also beafore you ovulate, because after you
evulate, your eggs will survive 12 to 24
hours, on the other hand sperm live 3 to 5
days in your body. So if you have sex two
days beafore ovulation, when you ovulate
sperm will still be there alive waiting for
your eggs.
- Try to relax and
enjoy in sex. Put some feeling into it, take
your time, and dont let it becomes rutine.
Some resarches have shown that having orgasm
increase chances of getting pregnant,
because orgasmic movements will pull sperm
into uterus, in mean it might increase sperm
flow.
- If you relay on
calendar method and you heard best time to
get pregnant is 14th day of yor cycle,
remember this method assume you have a
regular cycle of 28 days. So this is not
accurate method, but still better then have
random trys.
- Check your healt,
try to eat and live healthy, butt don't
stress too much, because have in mind stress
is bad for your and your baby health. Not to
mention avoid drinking alcohol, smoking,
having drugs, etc.
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